Ayurveda and Mental Health The Effect of Color Therapy And Music on Mental Healing

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The power of color and sound

We conclude our series on mental health by exploring the impacts of color and music on our states of being. Sound (Mantra) and color therapy (Vastu + Chakra systems) have been integral practices and treatment options in Ayurveda for thousands of years.

In this webinar Vasant Lad, MASc, BAMS, Founder and Director of the Ayurvedic Institute, will take us on a journey into the effects of color and music on our psycho/neuro/physiology and how we may employ these techniques for the benefit of ourselves and those we support.

Vasant Lad will address the systems of sound and color as a means of both treating and affecting our mental, emotional, physical, and spiritual selves.

We will also discuss how Ayurvedic practices around sound and color can be employed to counter or encourage certain states of being - and how these states of wellness can extend beyond just how we feel and encourage healing on a biological level.

This webinar is ideal for any of us who are looking to support ourselves or members of our families and communities who are struggling with a mental health diagnosis. This webinar is also a wonderful opportunity for those interested in exploring the Ayurvedic approach to mental health, to augment their own professional knowledge and learning.