Self Support Women’s Health Through Ayurveda

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Empowering Self Support - Women’s Health Through Ayurveda

Ayurveda is the science of life - and life, just like the cosmos from which it originates, is governed by cycles. It’s the highest goal of Ayurvedic practice to help us identify and work with these cycles. It’s the root belief of Ayurveda that all wellness, wholeness, and wellbeing emerge from this dance of inner and outer harmony.

Western medicine and science have made huge strides in understanding the female-sexed body - but, as a result, the common knowledge of our own bodies has largely been lost from our culture, and our medical practitioners and female healthcare professionals now hold the keys to our wellness.

Through the lens of Ayurveda we can reacquaint ourselves with our personal health, come to appreciate a deeper understanding of our own bodies and become empowered to support ourselves in our day-to-day wellness.

In this first webinar in this 2-part series, Vasant Lad, BAM&S, MASc, will embark on an overview of common disorders that can affect the female-sexed body from an Ayurvedic perspective and how we can work to remedy these in our daily routines. Coming to appreciate the cycles and functions of female health and how they impact us, from the onset of menarche all the way through to menopause.

In this first installment, Vasant Lad will explore the physiology of the female-sexed body through the various stages of life. After this webinar you will have a deeper understanding of your menstrual cycle as per your specific constitution across the doshas - Vata, Pitta, and Kapha.