Practical Ayurveda Talks by Dr. Lad Practitioners

Daily Habits for Healing - Mitesh and Sneha Raichada

Breath of Life - Pranayama Tools - Mitesh Raichada and Nishita Raichada

Practical Yoga by Nishita Shaw and Dave Yoss

• Dosha Focused Yoga
• Harnessing the Sun
• Channeling the Moon